Assisted Stretch 30-Minute

$50.00

30-minute assisted PNF stretch session focused on combining passive static stretches with isometric contractions.

Enhances blood circulation.
Strengthens joints and muscles.
Improves flexibility and ROM.
Reduces muscle tension and risk of injury.
Personalized to your needs and abilities.

Quantity:

30-minute assisted PNF stretch session focused on combining passive static stretches with isometric contractions.

Enhances blood circulation.
Strengthens joints and muscles.
Improves flexibility and ROM.
Reduces muscle tension and risk of injury.
Personalized to your needs and abilities.